Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 2 个月前My body is a roadmap of painslrpnk.netimagemessage-square36linkfedilinkarrow-up1388arrow-down10file-text
arrow-up1388arrow-down1imageMy body is a roadmap of painslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 2 个月前message-square36linkfedilinkfile-text
minus-squareDruid@lemmy.ziplinkfedilinkEnglisharrow-up1·2 个月前Do you have a video showing the exercise? There’s many weighs (lol) to hold a weight over your head, I imagine
minus-squareyufoh@lemmy.worldlinkfedilinkarrow-up2·2 个月前Sorry for the late reply, think of a snow angel kind of motion, but with a 5 pound weight in your hands
Do you have a video showing the exercise? There’s many weighs (lol) to hold a weight over your head, I imagine
Sorry for the late reply, think of a snow angel kind of motion, but with a 5 pound weight in your hands
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