Stamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 2 个月前Know your limitslemmy.dbzer0.comimagemessage-square108linkfedilinkarrow-up1797arrow-down10
arrow-up1797arrow-down1imageKnow your limitslemmy.dbzer0.comStamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 2 个月前message-square108linkfedilink
minus-squarejimi_henrik@lemmy.worldlinkfedilinkarrow-up9·2 个月前One hour seems too long for a nap. Have you tried shorter ones, e. g. 20 minutes? AFAIK napping for only a few minutes doesn’t affect you much, too long of a nap causes issues you described.
One hour seems too long for a nap. Have you tried shorter ones, e. g. 20 minutes? AFAIK napping for only a few minutes doesn’t affect you much, too long of a nap causes issues you described.