Is re-visiting a location where you had a traumatic experience a good idea? Have anyone done it?

[鳳凰院凶真 Hououin Kyouma]|[alt: 黃家駒 Wong Ka Kui]@sh.itjust.works to

No Stupid Questions@lemmy.world · 1 month ago

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1 month ago
It kind of sounds like a form of exposure therapy.

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