Sunshine (she/her)@lemmy.vg to

Vegan@lemmy.vgEnglish · 10 months ago

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

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Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

Sunshine (she/her)@lemmy.vg to

Vegan@lemmy.vgEnglish · 10 months ago

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Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

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jenni007@lemm.ee
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10 months ago
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- MoonElf [she/her, comrade/them]@hexbear.net
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  10 months ago
  i want protein so i get soy as well, 1g per oz lets fucking gooooo

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