If you don’t need medication, then a diagnosis doesn’t has much more to offer honestly. The same stategies you can discover without a diagnosis as well. Look for ADHD meetups in your area perhaps, or ask around here or in !adhd@lemmy.world
Perish such thoughts. None of us cares to ensure your “adhd purity”. If you feel you find value from adhd coping mechanisms, then you are welcome to the knowledge
If you don’t need medication, then a diagnosis doesn’t has much more to offer honestly. The same stategies you can discover without a diagnosis as well. Look for ADHD meetups in your area perhaps, or ask around here or in !adhd@lemmy.world
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Perish such thoughts. None of us cares to ensure your “adhd purity”. If you feel you find value from adhd coping mechanisms, then you are welcome to the knowledge
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Believe it or not most people with adhd are pretty accepting of other people. I’ve never seen anybody with adhd try to gatekeep.
I hope you find what you’re looking for :)
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The more the merrier!
Funny, this is pretty common in people with ADHD or neurodivergents in general.