Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 2 years agodataisbeautifullemmy.todayimagemessage-square23linkfedilinkarrow-up1614arrow-down10
arrow-up1614arrow-down1imagedataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 2 years agomessage-square23linkfedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up52·2 years agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldBannedlinkfedilinkarrow-up20·2 years agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.