LeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 1 year agoVitamin technology has advanced so much over the yearslemmy.cafeimagemessage-square13linkfedilinkarrow-up1518arrow-down10
arrow-up1518arrow-down1imageVitamin technology has advanced so much over the yearslemmy.cafeLeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 1 year agomessage-square13linkfedilink
minus-squaretrxxruraxvr@lemmy.worldlinkfedilinkarrow-up11·1 year agoVitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
Vitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.