Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 4 个月前Cutting sucksslrpnk.netimagemessage-square93linkfedilinkarrow-up1375arrow-down10
arrow-up1375arrow-down1imageCutting sucksslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 4 个月前message-square93linkfedilink
minus-squarebaldingpudenda@lemmy.worldlinkfedilinkarrow-up21·4 个月前It’s like 5 calories of broccoli with all those nutrients, but like 350 of basically empty carbs.
minus-squareouthouseperilous@lemmy.dbzer0.comlinkfedilinkarrow-up7·4 个月前Carbs are required for muscle building.
minus-squarebaldingpudenda@lemmy.worldlinkfedilinkarrow-up4·4 个月前I go with beans. You get carbs and nutrients.
minus-squaretroglodyke@lemmy.federate.cclinkfedilinkEnglisharrow-up5·4 个月前Yeah, when I’m cutting I’ll do a fuck load of seitan, cut out the rice and have 300g of broccoli, with a flavoured with a ton of spices. Genuinely tasty and something I enjoy, cutting doesn’t need to be punishment.
It’s like 5 calories of broccoli with all those nutrients, but like 350 of basically empty carbs.
Carbs are required for muscle building.
I go with beans. You get carbs and nutrients.
And protein
Yeah, when I’m cutting I’ll do a fuck load of seitan, cut out the rice and have 300g of broccoli, with a flavoured with a ton of spices. Genuinely tasty and something I enjoy, cutting doesn’t need to be punishment.