196@lemmy.blahaj.zoneEnglish · 3 months ago

Electrulelytes

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Electrulelytes

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196@lemmy.blahaj.zoneEnglish · 3 months ago

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Viking_Hippie@lemmy.dbzer0.com
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3 months ago

Just be careful about the potassium

Yeah, hyperkalemia can get real fucking serious!
- RedSnt 🧩♂️👓🖥️@feddit.dk
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  3 months ago
  Aye, I just make sure to eat plenty of spinach and bananas before and after a small fast (I do at most 2 days, usually just 1). Apparently baked potatoes are also rich in potassium, I never knew until yesterday.

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