To me, someone who celebrates a bit more of the spectrum than most: Metal hot. Make food hot.
Non-stick means easier cleanup, but my wife seems to think cast-iron is necessary for certain things (searing a prime rib roast, for example.).
After I figure those out, then I gotta figure out gas vs. electric vs. induction vs infrared…
Consumer reports does a non-stick pan test where they fry an egg without oil repeatedly until it starts to stick. The point is that normal use degrades non stick surfaces, so every non-stick pan, no matter how fancy, will one day be garbage.
Don’t get me wrong, I use both non-stick and metal surface pans. I think they both have their place, but I think of non-stick pans as expendable.