It’s been scientifically proven than self talk slowly seeps into our actual beliefs. Positive or negative, over time you will start to believe the things you say to yourself.
I honestly didn’t believe it for a while until I tried it just to say I did and now I’m highkey the baddest bitch around.
It’s been scientifically proven than self talk slowly seeps into our actual beliefs. Positive or negative, over time you will start to believe the things you say to yourself.
I honestly didn’t believe it for a while until I tried it just to say I did and now I’m highkey the baddest bitch around.
Can confirm! I’ve massively reframed how I’ve seen myself over the last few years, it’s been great.