Squish a drained and rinsed can of black beans together with minced garlic, onion and taco seasoning. Use a vegan egg or 1tbsp of flax meal soaked in 2tbsp of warm water for about five minutes as the binder. Form into patties and bake or fry. Or bake, then fry to get crispy sides.
Note that if you fry them, use oil and wait until a side is entirely cooked before flipping, or else they won’t hold together.
Serve on a thin bun with greens, vegan cheese and whatever fixins. Avocado, Valentina’s and sriracha (vegan) mayo is good on these.
Side of Baked Yam Fries:
This is going to sound werid but — toss your thick fri-cut yams or sweet potatoes with cheap italian dressing and cinnamon. Trust me. Bake at 375 for 15ish minutes. Don’t let them burn, you just want them a little brown and cooked through. Goes well with various dipping sauces. I like sriracha (vegan) mayo.
Blackbean Burgers:
Squish a drained and rinsed can of black beans together with minced garlic, onion and taco seasoning. Use a vegan egg or 1tbsp of flax meal soaked in 2tbsp of warm water for about five minutes as the binder. Form into patties and bake or fry. Or bake, then fry to get crispy sides.
Note that if you fry them, use oil and wait until a side is entirely cooked before flipping, or else they won’t hold together.
Serve on a thin bun with greens, vegan cheese and whatever fixins. Avocado, Valentina’s and sriracha (vegan) mayo is good on these.
Side of Baked Yam Fries:
This is going to sound werid but — toss your thick fri-cut yams or sweet potatoes with cheap italian dressing and cinnamon. Trust me. Bake at 375 for 15ish minutes. Don’t let them burn, you just want them a little brown and cooked through. Goes well with various dipping sauces. I like sriracha (vegan) mayo.