Alt Text
A thread of the posts by @cait.bsky.social. They read as follows:
I had my first talk therapy session with my new therapist and she hit me with the “you’re very self-aware” ☹️
not the “pleasure to have in class” of therapy
that’s right, I know all the tools and have developed countertools so they no longer work. welcome to thunderdome
It can be, though quite often anxiety can manifest as being too self-aware all the time, to the point that it’s getting in the way of actually enjoying life.
aaaaah yes fair i can see that, sounds a smol bit like me but bit more negative… good to know.