Lena to Science Memes@mander.xyzEnglish • 1 month agoRealgregtech.euimagemessage-square28fedilinkarrow-up1654arrow-down10
arrow-up1654arrow-down1imageRealgregtech.euLena to Science Memes@mander.xyzEnglish • 1 month agomessage-square28fedilink
minus-square@Gnugit@aussie.zonelinkfedilinkEnglish16•1 month agoSource please, I’m very guilty of this and would love to read up on it.
minus-squareLenaOPlinkfedilinkEnglish23•1 month agohttps://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit
minus-square@RedditRefugee69@lemmynsfw.comlinkfedilinkEnglish2•1 month agoSo before is bad, but after?
minus-square@zero_spelled_with_an_ecks@programming.devlinkfedilinkEnglish6•1 month agoFrom OP’s link, other of the papers: https://journals.physiology.org/doi/full/10.1152/japplphysiol.01413.2009
Source please, I’m very guilty of this and would love to read up on it.
https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit
So before is bad, but after?
From OP’s link, other of the papers: https://journals.physiology.org/doi/full/10.1152/japplphysiol.01413.2009