Stamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 2 个月前Know your limitslemmy.dbzer0.comimagemessage-square108linkfedilinkarrow-up1797arrow-down10
arrow-up1797arrow-down1imageKnow your limitslemmy.dbzer0.comStamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 2 个月前message-square108linkfedilink
minus-squaredouz0a0bouz@midwest.sociallinkfedilinkEnglisharrow-up5·2 个月前Gotta learn your sleep cycles and stick to them. I think most people go through a full sleep cycle (rem and deep sleep oversimplified) in 90 minutes. If you stick to that you won’t get that coming out of a coma feeling.
Gotta learn your sleep cycles and stick to them. I think most people go through a full sleep cycle (rem and deep sleep oversimplified) in 90 minutes. If you stick to that you won’t get that coming out of a coma feeling.