√𝛂𝛋𝛆

  • 57 Posts
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Joined 5 个月前
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Cake day: 2025年7月5日

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  • Sorry to hear that one dear. I do not pretend to understand on some deeper level, but why can’t you fully control blood sugar by upping mileage?

    I used to calorie crash often at 400+ miles a week, or even half that many miles when I was cutting weight intentionally. At 400+ I could not increase calories to compensate. I was getting into sprouted grains and micro nutrients off the bike, and maximum simple sugar and salt while riding. Three hours minimum per day, and full time+ job was fun. I haven’t legitimately hit the wall in a decade, but still have a primal dread of that feeling of no blood sugar left at all. Kinda curious in case I ever have a similar issue because 90% in bed and 5% zooming on what remains of race legs is an odd life.


  • Bike bike bike!

    Specifically, road. Put yourself aside, and just try it properly. The freedom is amazing and self motivating. The reason you don’t see many people is primarily because they don’t try road bikes and don’t understand them. People tend to prejudice the unfamiliar. The bike is optimal for human anatomy in unintuitive ways. The efficiency is amazing. The number of disabled people that ride is far higher than you likely imagine. While women are a more rare segment in cycling, the primary barrier is only self perception. Roadies are super friendly and accepting of everyone, except during a race. If you’ve got a slower metabolism like me, you will likely excel at endurance activities. The airflow keeps your body temperature lower than any exercise other than swimming. That is why I always struggled with a gym routine; getting uncomfortably hot. Committing to a ride is not like other exercise where you are able to contemplate stopping early. It takes 3 weeks to get used to a saddle, and 6 to turn actively pushing yourself into a neutral routine your body accepts. Everything after 6 weeks starts to become harder to stop than it is to continue. I was 350lbs in 2009 and under 190lbs by 2013. Even after a broken neck and back in 2014, it is still easier for me to keep my routine than it is to stop. Your sugar problems will go away in a few months time. One of the other groups of avid cyclists is celebrities. Like Robin Williams was famous for people encountering him on the road and at events. On a bike, in a kit, helmet, and sunglasses, you are totally anonymous. It does not matter how you think it will be before trying it, on a bike you assume a new identity and no one knows who you are unless you tell them. Road is the only type of bike that is like this. Every other type of bike is a compromise and totally different experience. I’ve worked with diabetic amputees, people that could not walk, and been and worked with the morbidly obese. You can do it dear!





  • Many reasons add up. PieFed is a bit better and evolving fast. In my opinion, it is primarily the scale and scope of niche content, and the toxic opinions of many towards genuine people.

    A few of the big strikes have been the lack of moderator transparency, and occasional poor moderation. Tribalistic bandwagon behavior, unmitigated negativity by a few individuals, and astroturfing. The inability to block another user from actually seeing and interacting with posts. This place is not privacy oriented. The feed is unmanaged and the effort needed to block and filter the fluff is beyond the curation expectations of many.


  • I can’t say more than anecdotal, but after a broken neck and back (shoulder blades and up), I cannot sleep on my stomach at all. I haven’t been fused or anything, but I lost around 1/2-1/3rd of my neck rotation to the left.

    Sleeping on my stomach used to be a thing, but now it will leave me in terrible shape for days. The deviation in alignment of the spine is more significant than it seems. When your range of mobility is reduced significantly, the effect is far more noticeable as abnormal. It is about like falling asleep in a yoga pose. Those are some of the most fatigued muscles in the body, just to hold up your head. Damage some and it becomes extremely evident.